Experience of earth grounding through qigong and affirmations; Reconnect our five senses with our natural environment; Ground our spirits within community; Explore Ayurveda, a traditional system of lifestyle/earth medicine; Share how the doshas, types of energy that circulate in the body, are responsible for health and life balance.

Your Guides: Robyn Neiderer-Ayurvedic Health Practitioner and Certified Registered Nurse Practitioner; Christy Holland-Somatic Movement Therapist and Yoga Instructor

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